{"id":1038,"date":"2022-03-29T14:39:00","date_gmt":"2022-03-29T11:39:00","guid":{"rendered":"https:\/\/haage.ee\/kuidas-muuta-vee-joomine-meeldivaks-harjumuseks\/"},"modified":"2024-01-29T14:27:21","modified_gmt":"2024-01-29T11:27:21","slug":"how-to-make-drinking-water-a-pleasant-habit","status":"publish","type":"post","link":"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/","title":{"rendered":"How to make drinking water a pleasant habit?"},"content":{"rendered":"<div id=\"border-bottom-content-block_62441d734373d\" class=\"border-bottom-content-block\">\n        <div class=\"container\">\n            <p>If drinking water regularly has not yet become a pleasant daily habit for you, here are some tips on how to make drinking water an enjoyable daily habit.<\/p>\n        <\/div>\n    <\/div><h2 class=\"wp-block-heading\">How much at once?<\/h2><p>The rule of thumb could be to start and end your day with a large glass of water and drink one glass between meals. If you eat three times a day, you drink 5 glasses of water. <br><strong>That&#8217;s about 1-1.5 liters in total.<\/strong><\/p><div id=\"quote-block_62441e144373e\" class=\"quote-block\">\n        <div class=\"container\">\n            <div class=\"d-flex align-items-start\">\n                <img decoding=\"async\" src=\"https:\/\/haage.ee\/wp-content\/themes\/haage\/images\/quote_icon.svg\" width=\"416\" height=\"346\" alt=\"Tsitaadi ikoon\" \/>\n                <p><p>Drink water often and in small sips. This is how the body absorbs water most smoothly.<\/p>\n<\/p>\n            <\/div>\n        <\/div>\n    <\/div><h2 class=\"wp-block-heading\">Season your water for more enjoyable experience<\/h2><p>If you have measured the daily amount of water in your drinking bottle, but would like to add something to make it more enjoyable, <strong>try something from the following list<\/strong>.<\/p><div id=\"arrow-list-block_62441e524373f\" class=\"arrow-list-block\">\n        <div class=\"container\">\n            <ul>\n                                    <li>Herbs \u2013 mint, tarragon, basil, rosemary, thyme. All these wonderful herbs enrich the water with exciting flavors. Find your favorite!<\/li>\n                                    <li>Cayenne pepper with honey and lemon \u2013 this combination gives the water the status of an already flavored drink and it tastes great. Don&#8217;t just overdo with honey, otherwise you could get a considerable amount of extra sugar in a day.<\/li>\n                                    <li>Both fresh and frozen berries and other fruits add color, fun and freshness to your drinking water.  And nice crunch!<\/li>\n                            <\/ul>\n        <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"How much at once? The rule of thumb could be to start and end your day with a large glass of water and drink one glass between meals. If you eat three times a day, you drink 5 glasses of water. That&#8217;s about 1-1.5 liters in total. Season your water for more enjoyable experience If [&hellip;]","protected":false},"author":1,"featured_media":1218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to make drinking water a pleasant habit? | Haage Water<\/title>\n<meta name=\"description\" content=\"Drinking mineral water is an important habit to nourish your body with rich minerals. Read, how to make drinking water a pleasurable experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make drinking water a pleasant habit? | Haage Water\" \/>\n<meta property=\"og:description\" content=\"Drinking mineral water is an important habit to nourish your body with rich minerals. Read, how to make drinking water a pleasurable experience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/\" \/>\n<meta property=\"og:site_name\" content=\"Haage vesi\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-29T11:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-29T11:27:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/haage.ee\/wp-content\/uploads\/2022\/07\/DSCF9989-min-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Reaktiiv\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Reaktiiv\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/\"},\"author\":{\"name\":\"Reaktiiv\",\"@id\":\"https:\/\/haage.ee\/en\/#\/schema\/person\/413110267c73c9bd6267f35ade222621\"},\"headline\":\"How to make drinking water a pleasant habit?\",\"datePublished\":\"2022-03-29T11:39:00+00:00\",\"dateModified\":\"2024-01-29T11:27:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/\"},\"wordCount\":92,\"publisher\":{\"@id\":\"https:\/\/haage.ee\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/haage.ee\/wp-content\/uploads\/2022\/07\/DSCF9989-min-scaled.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/\",\"url\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/\",\"name\":\"How to make drinking water a pleasant habit? | Haage Water\",\"isPartOf\":{\"@id\":\"https:\/\/haage.ee\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/haage.ee\/en\/blogi\/how-to-make-drinking-water-a-pleasant-habit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/haage.ee\/wp-content\/uploads\/2022\/07\/DSCF9989-min-scaled.jpg\",\"datePublished\":\"2022-03-29T11:39:00+00:00\",\"dateModified\":\"2024-01-29T11:27:21+00:00\",\"description\":\"Drinking mineral water is an important habit to nourish your body with rich minerals. 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